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  1. I'm getting pudgy, achy, stiff, and depressed. That means ... !!! IT'S WORK OUT TIME !!! I thought I might use fragrances to motivate me. Today I wore Wanda, because I felt like roses, and she smells like a BADASS! Rosy, but not too rosy, with some juicy, smexy wine, a touch of supple leather, and a touch of smutty musk to make me feel like it's ok to be sweaty. This is what you wear when you do Zumba in stilettoes, or are perfecting your whip-cracking workout! (Not me, though. I don't have that kind of co-ordination! Still, it's nice to feel like I COULD if I worked out more. ) Anywho, anyone want to join me in my low-pressure, unplanned, and ill-conceived 30 day BPAL workout challenge!? Whether you're going for that big booty burn, taking a stroll around the neighborhood, or sipping green tea between toe touches and cat pose, a little bit of exercise can go a long way to improve the way you feel. Rules! 1) Make a goal for yourself. What do you want to achieve in 30 days? Is it to drop a few pounds? Form a new habit? Gain some flexibility? Lift your mood? Or maybe just find new ways to use your GINORMOUS BPAL hoard?! Decide on your goal(s) and post it here. 2) Dash, spritz, or slather on some perfume. (Preferably BPAL, but we won't judge.) 3) Do at least 20 mins of exercise, stretching, or fitness activity. (Be as tough or easy on yourself as you like. It's great if you can work out everyday, but if you can't, that's okay too. This is about fun, experimentation, and feeling good about yourself. Even if you just add 20 minutes of exercise to your week, it's still a step in the right direction.) 4)Every time you exercise, come brag on yourself in the thread! Tell us what you did, what perfume you wore, and how it worked out. Remember to cheer other folks on too! 5) At the end of 30 days, tally up your exercise entries, tell us your favorite workout fume, and let us know how close you got to your goal! As for me, my goal is to work out at least 3 days a week, lose 5 lbs by the end of October, and get my back less achy. I did a 10 minute ab crunch workout on you tube. (Eee gawds, I'm outta shape.) and 10 minutes of basic Yoga stretches. (Edited to up my goal to 5 days a week, because I can do it!) P.S. To the moderators, not sure if this is the right place for this, but it's sorta perfume recommendations, possibly workout recommendations? I saw there is a thread specifically for what to wear while working out, but this seemed a little more involved. Anywho, lemme know if I need to merge stuff.
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