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BPAL Madness!
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The Beginning, or How I Started Toward My Goals For 2011

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Kitrona

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I made three goals to be accomplished in three months. One is to start leadership classes with the Grove; one is to make and post things on Etsy; one is to start a regular exercise program.

 

I talked to the HP of the Grove and I'm supposed to start classes next Thursday, though I need to firm that up.

 

I have a goal of posting three things per week to Etsy; I haven't started making things but I've been paying attention to things that inspire me.

 

I've made the most progress on the exercise program. I decided to start running, using a Couch to 5k program. Fantastic, but if I try to walk or run while watching a stopwatch or timer, I'm going to run into something... and that's a best case scenario! Fortunately, I found a couple of C25K podcasts that give cues on when to run and when to walk, so I downloaded all 9 weeks' worth of programs. Mar found me a Minidisc player I can use until we can buy something else; I'm currently waiting for it to charge. Eventually I'll need new shoes, but until then, my trainers will work, although I may take out the insoles until the blisters on my heels heal. When I put them back, I'll stick some duct tape on my heels to give them some protection and reduce friction. In the meantime, I have those protective blister things that Band-Aid makes, except mine are Target brand, yay cheap but same quality! I even asked my orthopedist, aka knee doctor, and he encouraged me to try, as long as I do it smart. He approves of the C25K program, so that's good, and he suggested some pre-emptive Aleve or ibuprofen, and to make sure I ice.

 

So, here it is. Tomorrow when I get up, I'll grab some breakfast (probably a granola bar and maybe a yogurt) and find a water bottle and start running. I'm a little nervous, and I don't want to let myself down... I know it's gonna suck at first, especially when I first wake up, but I can do it.

 

I'm gonna start running. With bad knees. In the middle of winter. Yeah, I'm crazy... but I like to think it's a GOOD crazy. :P

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